Stretch & Reflect
Date and time is TBD
|The Bronx
Take a pause from your busy day with our Stretch and Reflect class—a gentle, mindful session focused on releasing tension, increasing flexibility, and promoting inner calm. Through a series of slow, guided stretches and intentional breathing, you'll create space in both body and mind. The class ends
Time & Location
Date and time is TBD
The Bronx, 837 Intervale Ave, Bronx, NY 10459, USA
Tickets
General Admission
Take a pause from your busy day with our Stretch and Reflect class—a gentle, mindful session focused on releasing tension, increasing flexibility, and promoting inner calm. Through a series of slow, guided stretches and intentional breathing, you'll create space in both body and mind. The class ends with a short reflection or meditation to help you reconnect, reset, and leave feeling refreshed and centered. Suitable for all levels—no experience needed, just come as you are.
$0.00
Total
$0.00